4 Tips on How to Keep Your Woman Happy

Posted by Deborah Fox, M.S.W. on October 14, 2020 at 6:00 AM
Deborah Fox, M.S.W.

5 minute read

How to keep your woman happy

"What do women want?" is an age-old question that rolls off the tongue of many men with alarming regularity. The nods of other men confirm the mystery. Women will be happy to tell you if you ask. And men have.

What keeps the mystery going is that the answers are so different from how men think and operate that they're too often tossed out simply because the answers don't seem to make sense. 

Knowing what makes women tick is discoverable, but you need to suspend your beliefs about what you think she wants and be prepared to be impacted. 

Ira Glass once asked a researcher on This American Life why she thought her hypothesis was so far off her actual results. The researcher answered that she had assumed the experiment's teenage subjects would be a lot more like she had been at that age. Ira Glass commented, "Ah, the mistake that rules the world." 

This couldn't be more true for romantic relationships. 

A woman wants to be understood for who she is, how she thinks, what's important to her, how she feels, and why she feels what she feels.

How to make her happy

Perhaps you've had this conversation:

  • Sam sees that look on Sally's face. He says, "What's the matter?"
  • Sally: "You didn't even listen to what I was saying."
  • Sam: "Yes, I did. I told you what I thought about it and what you should do."
  • Silence.
  • Sam: "What now?"
  • Sally: "I wanted you to understand how I felt when my colleague was talking to me that way today. He was so patronizing."
  • Sam: "Yeah, I heard you, and I told you what you should say to him. I don't get it. Why are you upset with me?"
  • Silence.

This short interchange communicates volumes to a woman, little of which you intend and all of which you don't want. What she feels is that she's not important enough to you to take the time to listen, you don't respect her (or you would listen), you don't value what she has to say (or you would fully hear her out), leaving her feeling alone and disconnected. 

Sam responded to Sally as he'd like anyone to respond to him, which is to offer a solution. What Sally wanted was for Sam to understand that she felt humiliated and undermined. She wasn't looking for his solutions. 

Knowledge and understanding lead to greater respect and sensitivity. What men don't understand about women contributes to the eye-rolling in the 'boys club.' They make judgments that women are illogical and too emotional, especially at 'that time of the month.' 

Much is being asked of men today, and I believe men can rise to the challenge. Men are expected to be supportive and attuned to their female partners. This requires a different skill set than what was needed for the well-defined roles of the past. 

John Gottman writes, "no other single thing in a man's life will be as important as how he understands and responds to a woman's emotions, especially the negative ones." 

There is a great need for relationship education in our culture. For example, why aren't fathers telling their sons that women walk around with a level of fear unknown to men? That what you think might be innocently playful could scare her and put her on guard. They don't tell their sons because they don't know.

How to make women happy

Tip #1 - Listening

Understanding can't happen without listening, really listening means being fully attentive. It means putting aside your frame of reference. It means checking your assumptions at the door. It means not interrupting. It means saying, "Help me understand why you felt dismissed?" If you ask, "Do you think you could've done . . .?," she'll feel abandoned. She'll let you know if she wants your help to problem-solve. 

Shaking your head, glancing at your phone, looking away lets her know that you're not listening to what she has to say. She gets the message you're judging her, disagreeing with her, and just waiting until she's done talking so you can tell her so.

You may think you're not helpful by just listening because this isn't what men want or do. Women tend to find their way to a solution by sharing their stories. And she will ask for help if she trusts you to help her brainstorm and not take over by telling her what she should do.

When my six-year-old daughter recounted the playground drama of the day at dinner one night, my husband asked her if she wanted to call her friend Susie to say something about what had transpired that day. My daughter and I looked at him as if he'd suddenly grown three horns. She and I understood that what she wanted was simply to share the story and be heard. 

The woman in your life needs you to tune into her emotions, not merely the facts of a situation. Men tend to be very uncomfortable when their partner is distressed. They feel their job is to make their partner feel better, so they rush into righting the wrong. This skips over what women need most, which is for their feelings to be acknowledged and understood. Period.

It's highly unlikely that you woke up that morning and said to yourself, "Hmm . . .how can I hurt Stacy today?" Of course not. But you did, unintentionally, by not listening.

Tip #2 - Trustworthiness

A woman wants you to be trustworthy. Say what you mean. Mean what you say. Do what you say you're going to do. She needs to feel secure with you.

Be a safe person for her to be vulnerable. Don't judge or placate. She wants you to have her back. Stand up for her if there's a potential for her to be embarrassed. Be protective. A woman steps out into the world with an eye out for danger and lives with a heightened degree of vulnerability that is her "normal."

Things that make a woman happy

Tip #3 - Sexuality 

Women do want to be desired sexually by their chosen partner. This can be a complicated one for men. You might be understandably confused about how to find a balance between being considerate and being passionate. It can be confusing when you hear women want a sensitive man and capable of talking about his feelings. It's not such a leap for you to assume this means she wants a gentle lover---and this might be true. Women can seem to be a walking contradiction because this same woman may want to be ravished or desired passionately by her partner.

The answer to this mystery is good communication. Talking about sex is uncomfortable for many people, but the alternative is literally and figuratively groping in the dark.

In Dr. Emily Nagoski's book, Come As You Are, she writes that stress, mood, fatigue, trust, and body image are central to the sexuality of a majority of women, not just peripheral factors. For these women, understanding that openness to sex is context-dependent and that everyday life affects that context is vital.

The source of sexual desire is often relational for women. They don't tend to be frequently struck with desire walking down the street on a given day. However, a shared activity, a conversation, flirtatious banter, an affectionate note are door openers for her to feel desire.

You might have to enlarge your definition of what it means to be a good lover. Men tend to make assumptions about what is satisfying to a woman, which she often finds oppressive. Again, ask her. 

Tip #4 - Being Your Priority

She needs to feel she's a priority to you. Let her know she matters to you. When you have some good news, please share it with her first. When you have a problem, go to her first.

Ask her what makes her feel loved. You may think that doing household chores shows your love, but perhaps what makes her feel loved is spending quality time with you or hearing what you appreciate about her.

If she's distressed, assume it's something for the two of you to resolve together. Put your relationship at the top of your "to-do" list, not something you attend to after . . . . everything else. 

We learn what we observe in our families as children and adopt tons of mythology from our peers and the media. With the growth in understanding of yourself and your partner, your relationship can become secure and satisfying.

If you are struggling with happiness in your marriage or relationship, we're here to help. Check out our Imago Relationship Workshops and Relationship Therapy. We also have Online Couples Therapy and Online Couples Workshops right now!  

Discover more about Imago with our Imago Professional Membership, Imago Professional Facilitators, Imago Professional Training, and Imago Educational Webinars


Connect. Transform. Thrive.



 Deborah Fox, LICSW - Imago Relationships North AmericaThis blog post was written by Deborah Fox, MSW.

Deborah is a clinical social worker with over thirty-five years of experience in private practice in Washington, DC. She is an AASECT Certified Sex therapist and a Certified Imago Relationship Therapist, providing individual, couple and group psychotherapy, as well as clinical consultation.

Deborah has lectured on sex therapy and couples therapy at The Washington School of Psychiatry, The Institute of Contemporary Psychotherapy and Psychoanalysis, and the Integrative Sex Therapy Institute in Washington, DC. She conducts seminars and consultation groups on couples therapy and sex therapy. She is passionate about integrating sex therapy and couples therapy and enabling couples to experience greater intimacy, both emotionally and sexually.

Visit Deborah at  her website too!  

Topics: Healthy Relationships, Happy Relationships, Marriage Issues, Emotional Safety, Healthy Communication, Imago Relationships, Female Sexuality, Getting the Love you Want, Dating your Partner, Creating Healthy Relationships, Long Term Relationships, Married Life, Happiness, Happy, Love

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52 tips for self-care and personal growth from Imago Relationship experts on breaking bad habits, what to do when you are in a crisis, how to move on after a bad breakup and healing relationships.

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