The Imago Center of Washington, DC

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24 Daily Self-Care Tips

Posted by The Imago Center of Washington, DC on Jul 17, 2019 11:22:25 AM

Self-care refers to things done by you for your own well-being and comfort.

Small, frequent, and practical acts of self-care can literally change your brain, making it less hospitable to depression and more welcoming to feelings of well being.

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Topics: Eliminating Negativity, Self Care, Stress Relief

3 tips on moving on after a bad breakup.

Posted by The Imago Center of Washington, DC on Jun 27, 2019 2:55:22 PM

Life is not about dwelling in the past or living with regret. We all make mistakes and the only thing you can do is learn from them and move forward.

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Topics: Bad Breakup

About the blog

The Imago Relationships Blog features content from our team of professional therapists, workshop presenters and facilitators who are passionate about helping you discover a new way to communicate and love your life.

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