Imago Relationships Blog

How to Talk to Your Teenager Today

Posted by Evie Shafner, LMFT on Oct 19, 2019 12:30:00 PM

As parents, we’re filled with a lot of anxiety about creating a good citizen of the world, of making sure they have social graces, are kind and behave well, are successful in school. Nowhere might this anxiety be felt as much as when they are teenagers, and we know we don’t have much time left to mold their beautiful little souls! So we might be correcting, evaluating, over-teaching, criticizing - all with good intention to launch a good kid.

But I think the most important goal of this stage is to talk and act in ways that keep them connected to you. Then, they’re going to turn to you when they need advice, and not just go to their friends, who don’t know much more than they do.  Here are some thoughts on how to facilitate that connection.

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Topics: Happy Relationships, Breaking Habits, Appreciation and Gratitude, Anxiety, Human Connection, Imago Relationships, Self Esteem, Teenagers, family therapy

Monthly Digest September 2019: Imago Relationships Blog and Relationship Tips

Posted by Imago Relationships North America on Oct 6, 2019 7:00:00 AM

Here's your Monthly Digest packed full of amazing Imago Relationship Blog posts and Relationship Tips.

Be sure to subscribe to both and share!

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Topics: Managing Conflict, Healthy Relationships, Happy Relationships, Marriage Issues, Breaking Habits, Panic Attacks, Anxiety, Relationship Therapy, Couples Therapy, Self Care, Healthy Connection, Healthy Communication, Mental Health, Monthly Digest, Imago Relationships, Couples Quality Time, Relationship Vision, Emotional Connection, Self Love, Cheating, Divorce, Acts of Kindness, Gender Identity, Sexual Identity, Teen Sexuality, Breathing Techniques

What to do When Anxiety Strikes - Tips and Tools

Posted by Stacy Bremner, MA, RP on Sep 28, 2019 10:19:02 PM

Anxiety is a normal human occurrence, and part of the challenge is to understand and accept that anxiety is normal. We tend to panic about panic!

In this Blog you'll discover many effective tools and practices to help you feel less anxious, and feel more peaceful and empowered.  It's a necessity to put energy and consistent effort into practices to help you manage your anxiety. If we don’t practice, our brain stays the same and we remain the same.

I recently read a quote from HEADSPACE which said, “It’s amazing to think how much time we spend looking after our physical health and how little we spend looking after the health of the mind.” I find this true for many people. However, I'm one of those people who has chosen to place a lot of time and energy into feeling better.  My favorite tool is journaling. Consistent use of journaling has changed my life, and I use others as well. I'm hoping you'll also find tools that help you on your journey to managing anxiety well.

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Topics: Panic Attacks, Anxiety, Self Care, Stress Relief, Mental Health, Mental Fitness, Imago Relationships, Self Trust, Self Love, Breathing Techniques, Self Esteem, therapy

Gender Identity and Sexual Identity - A Brave New World!

Posted by Joe Kort, Ph.D., LMSW on Sep 22, 2019 11:11:00 AM

There’s a brave new world for parents and therapists to navigate as they understand changing labels for teens regarding gender identity and sexual identity.  

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Topics: Sex Myths, Managing Conflict, Healthy Relationships, Anxiety, Healthy Connection, Healthy Communication, Gender Bias, Emotional Connection, Gender Identity, Sexual Identity, Teen Sexuality, Teenagers, therapy, family therapy

Monthly Digest July 2019: Imago Relationships Blog and Relationship Tips

Posted by Imago Relationships North America on Aug 4, 2019 11:11:00 AM

Here's your Monthly Digest packed full of the amazing Imago Relationship Blog posts and Relationship Tips.

Be sure to subscribe to both and share!

Read More

Topics: Sex Therapy, Managing Conflict, Family Mission Statement, Family Culture, Healthy Relationships, Conflict Resolution, Happy Relationships, Marriage Issues, Breaking Habits, Bad Breakup, Emotional Safety, Appreciation and Gratitude, Eliminating Negativity, Invisible Abuse, Anxiety, Finding Love Again, Forgiveness, Relationship Therapy, Couples Therapy, Recovering from an Affair, Self Care, Healthy Connection, Healthy Communication, Human Connection, Mental Health, Male Sexuality, Mental Fitness, Gender Bias, Sexual Fluidity, Digital Emotional Intelligence, Emotional Intelligence, Monthly Digest, Imago Relationships

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The Imago Relationships Blog features content from our team of professional therapists, workshop presenters and facilitators who are passionate about helping you discover a new way to communicate and love your life.

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