Imago Relationships Blog

Does Your Relationship Need a Rebirth in 2020?

Posted by Aviva Chansky Guttmann, LMSW on Jan 10, 2020 2:03:43 PM

Nature is not the only place to notice rebirth and renewal. We associate the New Year with a fresh start and even a new birth. The new year is a time of expanding boundaries and openness, and since many people around us are equally excited so many things feel just right.

In nature, rebirth is most noticeable in spring. However, we can experience a rebirth in our relationships and a sense of personal identity at any time. We are ever-evolving in our approach to life and as we value changes (and especially as we increasingly value ourselves) our approach to existing and new relationships changes. A new identity and self-concept emerge and this is not static.

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Topics: Healthy Relationships, Conflict Resolution, Happy Relationships, Resolve Conflict, Marriage Issues, Healthy Communication, Imago Relationships, Relationship Vision, Emotional Connection

Monthly Digest December 2019: Imago Relationships Blog and Relationship Tips

Posted by Imago Relationships North America on Jan 4, 2020 2:15:20 PM

Here's your Monthly Digest packed full of amazing Imago Relationship Blog posts and Relationship Tips.

Be sure to Subscribe to both and share the love!

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Topics: Managing Conflict, Healthy Relationships, Conflict Resolution, Happy Relationships, Resolve Conflict, Marriage Issues, Relationship Therapy, Couples Therapy, Self Care, Stress Relief, Healthy Communication, Mental Health, Monthly Digest, Imago Relationships, Couples Quality Time, Intentional Dialogue, Emotional Connection, Adulting, couples workshop, Couples Retreat, Getting the Love you Want

Communication Skills - Are They Needed in Your Relationship?

Posted by Anna Gold, M.S.W., R.S.W. on Dec 21, 2019 12:15:00 AM

Do you and your partner have difficulties communicating? Do you have the same core fight over and over again? You know the one, it’s the dreaded topic that keeps coming back and never resolves! 

Does it often feel as if you are each repeatedly working to ensure the other understands your point of view and your ‘way’ of doing things? Perhaps it appears that your partner is neither truly listening, nor appears to care?

If this pattern feels familiar, as it does for so many of us, it may be time to explore what keeps you in connection and what pulls you out of connection. While it seems overly simple to say better communication is vital in relationships, it’s true. And redefining communication as ‘going beneath the surface of what is being said’ can teach us how to change these dynamics in a lasting way.

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Topics: Healthy Relationships, Happy Relationships, Resolve Conflict, Appreciation and Gratitude, Eliminating Negativity, Relationship Therapy, Couples Therapy, Healthy Communication, Imago Relationships, Relationship Vision, Intentional Dialogue, Emotional Connection, Celebrate the Differences, Defense Mechanisms, couples workshop

Monthly Digest November 2019: Imago Relationships Blog and Relationship Tips

Posted by Imago Relationships North America on Nov 27, 2019 12:15:22 PM

Here's your Monthly Digest packed full of amazing Imago Relationship Blog posts and Relationship Tips.

Be sure to Subscribe to both and share the love!

Read More

Topics: Managing Conflict, Family Culture, Healthy Relationships, Happy Relationships, Resolve Conflict, Marriage Issues, Emotional Safety, Appreciations, Appreciation and Gratitude, Relationship Therapy, Couples Therapy, Self Care, Healthy Connection, Healthy Communication, Human Connection, Mental Health, Monthly Digest, Imago Relationships, Couples Quality Time, Relationship Vision, Emotional Connection, Empathy, Holiday Fun, Holiday Stress, couples workshop, Couples Retreat, Relationships in Recovery, Getting the Love you Want

Protect Your Marriage - Avoid These 4 Harmful Behaviors

Posted by Christine Wilke, Ed.S., LMFT on Sep 8, 2019 11:11:00 AM

When most people are asked to describe what cheating would look like in their relationship the first thing that comes to mind is an extramarital affair. But there are a number of ways you can cheat your partner out of genuine intimacy without ever having an affair.

As a Certified Imago Relationship Therapist I am all too familiar with the importance of "closing the exits" in your marriage. Affairs, addictions and even mental illness can all be forms of hard-core exits. But exits can also be those subtle little diversions couples engage in that enable them to avoid true intimacy with each other.

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Topics: Managing Conflict, Healthy Relationships, Conflict Resolution, Happy Relationships, Resolve Conflict, Marriage Issues, Breaking Habits, Finding Love Again, Relationship Therapy, Couples Therapy, Healthy Connection, Healthy Communication, Human Connection, Imago Relationships, Relationship Vision, Emotional Connection, Cheating, couples workshop

Gratitude is a Choice - Even in Challenging Times

Posted by Dawn Lipthrott, LCSW on Jul 7, 2019 11:39:44 AM

Gratitude is a choice - attitude of gratitude

One of the best things you can do for your marriage and for your overall happiness is to actively cultivate an attitude of gratitude. It requires some dedicated focus, but it’s much easier than you think!

Here’s an example why:

Last year we decided to paint our house gray, so we looked at many shades of gray at the store. We even compared all the gray houses in our town, and then one day I noticed the perfect shade of gray on a parked car - so I took a picture! I was relieved and never thought about finding that perfect color again. Yet, my brain took over and for the next two weeks, I somehow noticed 10 gray cars.

The point of the story is that you’ll always find more of what you search for in life, and your brain is very helpful in noticing things you want to pay attention to and looking for evidence to support what you already believe. This action in our brain is called confirmation bias, and it relates to our personal relationships as well.

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Topics: Healthy Relationships, Conflict Resolution, Happy Relationships, Resolve Conflict, Appreciation and Gratitude, Eliminating Negativity, Relationship Therapy, Couples Therapy, Imago Relationships, couples workshop, therapy

Resolve Conflict - Divorce-Proof your Marriage in 6 Easy Steps!

Posted by Evie Shafner, LMFT on Jun 16, 2019 11:11:00 AM

There are so many positive suggestions about managing conflict and how to divorce-proof your marriage. As an Imago Relationship therapist for over 25 years, I have seen many marriages go the distance, and there are definitely some key things that the marriages that make it have in common. Here are 6 easy steps on how to resolve conflict and minimize any marriage issues you and your partner may have.

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Topics: Managing Conflict, Resolve Conflict, Marriage Issues, Relationship Therapy, Couples Therapy, couples workshop

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The Imago Relationships Blog features content from our team of professional therapists, workshop presenters and facilitators who are passionate about helping you discover a new way to communicate and love your life.

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